<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Dates-for-weight-gain.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/Dates-for-weight-gain.jpg?w=300" class="attachment-medium size-medium" alt="Dates for weight gain" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Dates-for-weight-gain.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/Dates-for-weight-gain.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Dates-for-weight-gain.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Dates-for-weight-gain.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Dates for weight gain

Health

Dates for Healthy Weight Gain: If you&#8217;re looking to gain weight healthily and achieve a desirable body weight, consider adding dates to your diet.

New Delhi

Dates: A Natural Remedy for Healthy Weight Gain

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?w=300" class="attachment-medium size-medium" alt="Vitamin B12 Foods for Vegetarians" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Vitamin B12 Foods for Vegetarians

Vitamin B12 Foods: If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you.

Vegans, Don’t Worry: These Veg Foods Can Fix Vitamin B12 Deficiency!

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?w=300" class="attachment-medium size-medium" alt="Raw Turmeric With Jaggery Benefits" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Raw Turmeric With Jaggery Benefits

Winter is considered a good season for eating and drinking. During this season, people consume vegetables and spices etc. to keep the body warm. But do you know how beneficial milk and raw turmeric are?

Raw Turmeric and Jaggery: 5 Winter Health Benefits

Sara Ali Khan Weight Loss Journey From 96 Kg to Bollywood Star

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Sara-Ali-Khan-weight-loss-j.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/Sara-Ali-Khan-weight-loss-j.jpg?w=300" class="attachment-medium size-medium" alt="Sara Ali Khan Weight Loss Journey From 96 Kg to Bollywood Star" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Sara-Ali-Khan-weight-loss-j.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/Sara-Ali-Khan-weight-loss-j.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Sara-Ali-Khan-weight-loss-j.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Sara-Ali-Khan-weight-loss-j.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Sara Ali Khan Weight Loss Journey From 96 Kg to Bollywood Star

Lifestyle News

Sara Ali Khan: From weighing 96 kg, Sara achieved fitness through hard work, discipline, and dedication, setting an example in the fitness world.

Sara Ali Khan’s Weight Loss Journey: From 96 kg to Fitness Icon

5 Incredible Benefits of Makhana Fox Seeds for Digestion and weight loss

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/5-Incredible-Benefits-of-Fo.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/5-Incredible-Benefits-of-Fo.jpg?w=300" class="attachment-medium size-medium" alt="5 Incredible Benefits of Makhana Fox Seeds for Digestion and weight loss" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/5-Incredible-Benefits-of-Fo.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/5-Incredible-Benefits-of-Fo.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/5-Incredible-Benefits-of-Fo.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/5-Incredible-Benefits-of-Fo.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
5 Incredible Benefits of Makhana Fox Seeds for Digestion and weight loss

Fox nuts, also known as Makhana, are a highly nutritious food offering numerous health benefits.

This dry fruit is more powerful than almonds and cashews: Know 5 benefits

Dates are beneficial in removing the Vitamin B12 deficiency

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-80.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-80.png?w=300" class="attachment-medium size-medium" alt="Dates are beneficial in removing the Vitamin B12 deficiency" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-80.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-80.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-80.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-80.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-80.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-80.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Dates are beneficial in removing the Vitamin B12 deficiency

Diet Fitness

Vitamin B12 Deficiency: Muscle weakness, difficulty walking, and other problems can arise due to vitamin B12 deficiency.

Dates for Vitamin B12 Deficiency: How to Consume for Best Results

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-78.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-78.png?w=300" class="attachment-medium size-medium" alt="Nutrients responsible for anger" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-78.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-78.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-78.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-78.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-78.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-78.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Nutrients responsible for anger

If you find yourself getting angry frequently, you need to pay attention to your nutrient intake. Let&#8217;s explore the nutrients whose deficiency can lead to increased irritability and anger.

Missing Nutrients Linked to Anger: Find Out Which Ones!

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-43-3.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-43-3.png?w=300" class="attachment-medium size-medium" alt="How to Reduce Belly Fat" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-43-3.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-43-3.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-43-3.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-43-3.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-43-3.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-43-3.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
How to Reduce Belly Fat

Weight Loss

How to Reduce Belly Fat: Drinking turmeric water in the morning may help reduce belly fat.

Turmeric Water: When to Drink for Belly Fat Loss

Rakul Preet Singh Shares Simple Weight Loss Hacks

<a href='https://cms.patrika.com/wp-content/uploads/2024/12/Rakul-Preet-Singh.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2024/12/Rakul-Preet-Singh.jpg?w=300" class="attachment-medium size-medium" alt="Rakul Preet Singh Shares Simple Weight Loss Hacks" srcset="https://cms.patrika.com/wp-content/uploads/2024/12/Rakul-Preet-Singh.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2024/12/Rakul-Preet-Singh.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2024/12/Rakul-Preet-Singh.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2024/12/Rakul-Preet-Singh.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Rakul Preet Singh Shares Simple Weight Loss Hacks

Rakul Preet Singh Shares Simple Weight Loss Hacks: Bollywood actress Rakul Preet Singh is known for her fitness and slim figure. She often shares information about her diet, exercise, and healthy lifestyle on social media.

Jaipur

Rakul Preet Singh Reveals Simple Weight Loss Tips

<a href='https://cms.patrika.com/wp-content/uploads/2024/12/Benefits-of-morning-walk.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2024/12/Benefits-of-morning-walk.jpg?w=300" class="attachment-medium size-medium" alt="Benefits of morning walk" srcset="https://cms.patrika.com/wp-content/uploads/2024/12/Benefits-of-morning-walk.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2024/12/Benefits-of-morning-walk.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2024/12/Benefits-of-morning-walk.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2024/12/Benefits-of-morning-walk.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Benefits of morning walk

A morning walk is a simple and effective way to improve your health.

Morning Walk: Three Ways Walking Helps Speed Up Weight Loss and Improve Health

<a href='https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-28.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-28.png?w=300" class="attachment-medium size-medium" alt="ajwain benefits for health" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-28.png 1200w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-28.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-28.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-28.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-28.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-28.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
ajwain benefits for health

The spice in the kitchen can be very beneficial for us, but we often don&#8217;t know about it. Therefore, we will tell you about a spice in the kitchen that is very beneficial for our health.

Joint pain is not the only benefit, this spice in the kitchen is also beneficial
in 4 other ways

The leaves of this fruit are beneficial in reducing weight, know its benefits

<a href='https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-23.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-23.png?w=300" class="attachment-medium size-medium" alt="The leaves of this fruit are beneficial in reducing weight, know its benefits" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-23.png 1200w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-23.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-23.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-23.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-23.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-23.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
The leaves of this fruit are beneficial in reducing weight, know its benefits

Losing weight is not less than a challenge. If you are also troubled by increasing weight and want to lose weight, then the leaves of this tree can be beneficial for you.

The leaves of this fruit are beneficial for weight loss, know its benefits

High intensity workout benefits for women

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/High-intensity-workout.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/High-intensity-workout.jpg?w=300" class="attachment-medium size-medium" alt="High intensity workout benefits for women" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/High-intensity-workout.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/High-intensity-workout.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/High-intensity-workout.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/High-intensity-workout.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/High-intensity-workout.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/High-intensity-workout.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
High intensity workout benefits for women

High intensity workout benefits for women: Are you looking for the right exercise to lose weight? According to a recent study, high-intensity physical workouts are particularly beneficial for women.

The New Formula for Women’s Fitness – High Intensity Workout

Thyroid Control Naturally with 5 Ayurvedic herbs

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Thyroid-Control-Naturally.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/Thyroid-Control-Naturally.jpg?w=300" class="attachment-medium size-medium" alt="Thyroid Control Naturally with 5 Ayurvedic herbs" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Thyroid-Control-Naturally.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/Thyroid-Control-Naturally.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Thyroid-Control-Naturally.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Thyroid-Control-Naturally.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Thyroid Control Naturally with 5 Ayurvedic herbs

Home And Natural Remedies

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight gain or loss. Five herbs readily available in your kitchen can be highly effective in managing this condition.

5 Kitchen Herbs for Thyroid Control: Ayurveda's Natural Remedy

Juices to Boost Vitamin B12: If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial.

Juices That May Help Combat Vitamin B12 Deficiency

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Blood-sugar-in-winter.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/Blood-sugar-in-winter.jpg?w=300" class="attachment-medium size-medium" alt="Blood sugar in winter" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Blood-sugar-in-winter.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/Blood-sugar-in-winter.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Blood-sugar-in-winter.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Blood-sugar-in-winter.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Blood sugar in winter

As winter approaches, the challenges faced by diabetes patients increase. Blood sugar levels can rise unexpectedly during the winter months.

Blood Sugar in Winter: Managing Diabetes in Cold Weather

Painkiller side effects painkiller medicine Effect of painkillers on the liver

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Painkiller-side-effects.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/Painkiller-side-effects.jpg?w=300" class="attachment-medium size-medium" alt="Painkiller side effects painkiller medicine Effect of painkillers on the liver" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Painkiller-side-effects.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/Painkiller-side-effects.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Painkiller-side-effects.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Painkiller-side-effects.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Painkiller side effects painkiller medicine Effect of painkillers on the liver

Painkiller Side Effects: For minor aches and pains, taking painkillers is considered the easiest and most effective way to alleviate discomfort. However, what many don&#8217;t realise is that painkillers, while offering quick relief, can also cause significant harm.

Stop Taking Painkillers for Every Pain: Know the Dangerous Side Effects

To get rid of constipation do these easy remedies at night Kabj Ka Gharelu Upay

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg?w=300" class="attachment-medium size-medium" alt="To get rid of constipation do these easy remedies at night Kabj Ka Gharelu Upay" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
To get rid of constipation do these easy remedies at night Kabj Ka Gharelu Upay

Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, acidity, and other digestive problems.

Easy Home Remedies for Constipation Relief

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Roasted-green-gram-benefits.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/Roasted-green-gram-benefits.jpg?w=300" class="attachment-medium size-medium" alt="Roasted green chana benefits" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Roasted-green-gram-benefits.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/Roasted-green-gram-benefits.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Roasted-green-gram-benefits.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Roasted-green-gram-benefits.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Roasted green chana benefits

Roasted green chana are a delicious and nutritious snack in Indian cuisine. They are not only incredibly tasty but also highly beneficial for health, being rich in nutrients like vitamins, minerals, and fibre.

Health Benefits of Roasted Green Chana

Right time to drink coffee: Know what the study says

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-84-1.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-84-1.png?w=300" class="attachment-medium size-medium" alt="Right time to drink coffee: Know what the study says" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-84-1.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-84-1.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-84-1.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-84-1.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-84-1.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-84-1.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Right time to drink coffee: Know what the study says

Confused about the ideal time to drink coffee? A new study offers some insights into the perfect moment for your caffeine fix.

Study Reveals the Ideal Time to Drink Coffee

<a href='https://cms.patrika.com/wp-content/uploads/2024/12/Colon-cancer-in-young-adult.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2024/12/Colon-cancer-in-young-adult.jpg?w=300" class="attachment-medium size-medium" alt="Colon cancer in young adults" srcset="https://cms.patrika.com/wp-content/uploads/2024/12/Colon-cancer-in-young-adult.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2024/12/Colon-cancer-in-young-adult.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2024/12/Colon-cancer-in-young-adult.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2024/12/Colon-cancer-in-young-adult.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Colon cancer in young adults

According to a recent study, colon cancer, is increasing rapidly among young adults.

Rise in Colon Cancer Cases: Know Why the Risk is Increasing

Chronic Kidney Disease and Diabetes Heart at Risk 28 Years Ahead

<a href='https://cms.patrika.com/wp-content/uploads/2024/11/Type-2-Diabetes-Heart-Risk.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2024/11/Type-2-Diabetes-Heart-Risk.jpg?w=300" class="attachment-medium size-medium" alt="Chronic Kidney Disease and Diabetes Heart at Risk 28 Years Ahead" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/Type-2-Diabetes-Heart-Risk.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2024/11/Type-2-Diabetes-Heart-Risk.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2024/11/Type-2-Diabetes-Heart-Risk.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2024/11/Type-2-Diabetes-Heart-Risk.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Chronic Kidney Disease and Diabetes Heart at Risk 28 Years Ahead

Disease and Conditions

Type 2 Diabetes Heart Risk: Recent research has found that people suffering from chronic kidney disease (CKD) and type 2 diabetes are at a higher risk of heart disease, which can increase by 8 to 28 years compared to normal individuals.

Type 2 Diabetes Heart Risk: Two diseases that can weaken the heart 28 years
earlier

MP News: A shocking incident has come to light in Rewa district of Madhya Pradesh. A 5-year-old child&#8217;s health deteriorated after eating a samosa. When the family members looked inside the samosa, they were shocked to find a dead lizard.

Rewa

The child’s health deteriorated: dead lizard found in Samosa

<a href='https://cms.patrika.com/wp-content/uploads/2024/11/IL-35-protein-diabetes-treatment.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/11/IL-35-protein-diabetes-treatment.jpg?w=300" class="attachment-medium size-medium" alt="diabetes" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/IL-35-protein-diabetes-treatment.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/11/IL-35-protein-diabetes-treatment.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/11/IL-35-protein-diabetes-treatment.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/11/IL-35-protein-diabetes-treatment.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/11/IL-35-protein-diabetes-treatment.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/11/IL-35-protein-diabetes-treatment.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
diabetes

Diabetes treatment: Indian researchers have discovered a new protein IL-35, which can be effective in treating diabetes.

New Breakthrough in Diabetes Treatment: Discovery of IL-35 Protein Raises Hopes

Lower cholesterol naturally without drugs

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Lower-cholesterol.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2024/10/Lower-cholesterol.jpg?w=300" class="attachment-medium size-medium" alt="Lower cholesterol naturally without drugs" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Lower-cholesterol.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2024/10/Lower-cholesterol.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Lower-cholesterol.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Lower-cholesterol.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Lower cholesterol naturally without drugs

Lower cholesterol naturally without drugs: Experts have warned about the dangers of cholesterol, explaining three simple ways to control it. A new study has found that exposure to high or unstable cholesterol levels in the early stages of life can increase the risk of atherosclerosis, which can lead to heart diseases and strokes.

Lower Cholesterol Without Medication: Embrace These Three Remedies

Good News for Diabetics Smart Insulin Offers New Hope Controls Blood Sugar on Its Own

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Diabetes-treatment.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Diabetes-treatment.jpg?w=300" class="attachment-medium size-medium" alt="Good News for Diabetics Smart Insulin Offers New Hope Controls Blood Sugar on Its Own" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Diabetes-treatment.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Diabetes-treatment.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Diabetes-treatment.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Diabetes-treatment.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Diabetes-treatment.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Diabetes-treatment.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Good News for Diabetics Smart Insulin Offers New Hope Controls Blood Sugar on Its Own

Good News for Diabetics: Scientists have achieved a significant success in the treatment of diabetes, which has been considered a &#8220;holy grail&#8221; for a long time &#8211; a &#8220;Smart insulin&#8221; that reacts in real-time to the fluctuations in blood sugar levels in the body.

Good News for Diabetics: Smart Insulin Set to Make Sugar Control Easy!

Cancer Crisis in India: Mouth and Breast Cancer Cases on the Rise

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Rising-cancer-rates-in-India.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Rising-cancer-rates-in-India.jpg?w=300" class="attachment-medium size-medium" alt="Cancer Crisis in India: Mouth and Breast Cancer Cases on the Rise" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Rising-cancer-rates-in-India.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Rising-cancer-rates-in-India.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Rising-cancer-rates-in-India.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Rising-cancer-rates-in-India.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Rising-cancer-rates-in-India.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Rising-cancer-rates-in-India.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Cancer Crisis in India: Mouth and Breast Cancer Cases on the Rise

Cancer Crisis in India: There has been a rapid increase in cancer cases in India, especially in mouth and breast cancer cases. According to a study by the Indian Council of Medical Research (ICMR) and the National Centre for Disease Informatics and Research, oral cancer has been found to be the most common among men, while breast cancer is the most common among women.

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Dates: A Natural Remedy for Healthy Weight Gain

Vegans, Don’t Worry: These Veg Foods Can Fix Vitamin B12 Deficiency!

Diet and Fitness

Dates: A Natural Remedy for Healthy Weight Gain

Vegans, Don’t Worry: These Veg Foods Can Fix Vitamin B12 Deficiency!

Raw Turmeric and Jaggery: 5 Winter Health Benefits

Sara Ali Khan’s Weight Loss Journey: From 96 kg to Fitness Icon

This dry fruit is more powerful than almonds and cashews: Know 5 benefits

Dates for Vitamin B12 Deficiency: How to Consume for Best Results

Missing Nutrients Linked to Anger: Find Out Which Ones!

Weight Loss Tips

Turmeric Water: When to Drink for Belly Fat Loss

Sara Ali Khan’s Weight Loss Journey: From 96 kg to Fitness Icon

Rakul Preet Singh Reveals Simple Weight Loss Tips

Morning Walk: Three Ways Walking Helps Speed Up Weight Loss and Improve Health

Joint pain is not the only benefit, this spice in the kitchen is also beneficial in 4 other ways

The leaves of this fruit are beneficial for weight loss, know its benefits

The New Formula for Women’s Fitness – High Intensity Workout

Disease and Conditions

Rise in Colon Cancer Cases: Know Why the Risk is Increasing

Type 2 Diabetes Heart Risk: Two diseases that can weaken the heart 28 years earlier

The child’s health deteriorated: dead lizard found in Samosa

New Breakthrough in Diabetes Treatment: Discovery of IL-35 Protein Raises Hopes

Lower Cholesterol Without Medication: Embrace These Three Remedies

Good News for Diabetics: Smart Insulin Set to Make Sugar Control Easy!

Cancer Crisis in India: Mouth and Breast Cancer Cases Reach Record Levels