
<p><strong>Bank Holiday:</strong> June has begun, and according to the RBI calendar, banks will remain closed for 13 days this month. These holidays include national, regional, and religious observances, as well as the second and fourth Saturdays and all Sundays of each month. This week, banks will be closed for three consecutive days. If you are planning to visit a bank this week for any urgent work, please check this holiday list first.</p>



<h2 class="wp-block-heading">Banks to Remain Closed for Three Consecutive Days on 6, 7, and 8 June</h2>



<p>Banks will be closed on 6 June in Kerala due to the Bakrid holiday. On 7 June, Eid-ul-Adha will be celebrated across the country, resulting in bank closures. 8 June is a Sunday, so banks will also be closed on that day. This means a long weekend for those in Kerala.</p>



<h2 class="wp-block-heading">Services That Will Remain Operational</h2>



<p>Digital banking services (net banking, UPI, ATMs) will be available during these holidays. Bank holidays will not affect these facilities.</p>


6-7-8 जून को बैंक रहेंगे बंद (Photo-Patrika)

National News

<p>Digital banking services (net banking, UPI, ATMs) will remain available during the holiday. These facilities will not be affected by the bank holiday.</p>


Bank Holiday: Three Consecutive Bank Holidays This Week

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Ramgarh Restoration Event: CM Bhajanlal Praises Patrika's Amritam Jalam Campaign, Thanks Kothari Ji


<p><strong>Rajasthan Patrika Amritam Jalam Abhiyan:</strong> A ‘Vande Ganga’ water conservation public campaign, adopted from the Rajasthan Patrika&#8217;s Amrutam Jalam Abhiyan by the Bhajanlal government, was launched today and will run until 20 June. Chief Minister Bhajan Lal Sharma inaugurated the campaign this morning with Shramdaan (voluntary labour) at the Ramgarh Dam restoration ceremony. The ceremony was also attended by Gulab Kothari, Chief Editor of the Patrika Group; Jogaram Patel, Minister of Law; and Sanjay Sharma, Minister of State for Forests and Environment.</p>



<p>CM Bhajan Lal Sharma praised Rajasthan Patrika&#8217;s Amrutam Jalam Abhiyan. Addressing the Ramgarh Dam restoration ceremony, CM Bhajan Lal Sharma said, &#8220;Gulab Kothari ji has taken a good initiative, for which he deserves many thanks. The arrival of water in the Ramgarh Dam will benefit everyone. This area is known by the name of Banganga. When Arjun shot an arrow on the earth, Ganga emerged. This Banganga flows through Dausa and Bharatpur. This work has started today, and it will not stop. This Ban Ganga will fill the Ramgarh Dam and provide ample water to Dausa and Bharatpur.&#8221;</p>



<p>CM Bhajan Lal Sharma further stated, &#8220;PM Modi says that besides politics, we also do work related to social concerns. PM Modi&#8217;s cleanliness campaign has become a people&#8217;s campaign today. The PM also took up the &#8216;Beti Bachao Beti Padhao&#8217; campaign, which increased awareness among people. A &#8216;One Tree in Mother&#8217;s Name&#8217; campaign is underway in the state. He appealed to the people to take this campaign forward in every village and town for water conservation. This program is running in every district of Rajasthan, and everyone should participate in it.&#8221;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-1.jpg?w=640" alt="Ramgarh Dam Restoration Ceremony" class="wp-image-19647633" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-1.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-1.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-1.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-1.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-1.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-1.jpg?resize=90,60 90w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



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<h2 class="wp-block-heading">Today is a very sacred day: Gulab Kothari</h2>



<p>Addressing the Ramgarh Dam restoration ceremony, Gulab Kothari, Chief Editor of the Patrika Group, said, &#8220;Today is a very sacred day. Just as there is a resolution behind the flow of the Ganga, similarly, there is a resolution behind Patrika&#8217;s Amritam Jalam. This dream has been going on for a long time. The dam has been dry for two decades. Many people came and went, but no one felt this pain.&#8221;</p>



<h2 class="wp-block-heading">Two Chief Ministers ran the government, but…</h2>



<p>Gulab Kothari said, &#8220;In Rajasthan, two Chief Ministers ran the government. But, they also did not realise that the dam was dry. But, we should never abandon a resolution. We continued to work honestly, and people joined us. Today, CM Bhajan Lal has given time for the dam&#8217;s restoration work. This is a very big step by the government. The Rajasthan High Court gave many decisions regarding Ramgarh. But, where are those orders today? We were alone in this work. But, now we have got a strong partner. Today is the day, a new dawn has arrived for Ramgarh.&#8221;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-2.jpg?w=640" alt="Ramgarh Dam Restoration Ceremony" class="wp-image-19647636" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-2.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-2.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-2.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-2.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-2.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-2.jpg?resize=90,60 90w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



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<h2 class="wp-block-heading">CM Bhajan Lal to plant saplings</h2>



<p>Chief Minister Bhajan Lal Sharma will also plant saplings in Jamwaramgarh. He will also address the state-level workshop at the Rajasthan International Centre in Jaipur. Ministers in charge of districts will launch the campaign, and the officers in charge have already reached the districts for a two-day tour to prepare for this.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-3-1.jpg?w=640" alt="Ramgarh Dam Restoration Ceremony" class="wp-image-19647640" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-3-1.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-3-1.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-3-1.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-3-1.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-3-1.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Ramgarh-Dam-Restoration-Ceremony-3-1.jpg?resize=90,60 90w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



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<h2 class="wp-block-heading">‘Vande Ganga’ water worship and Kalash Puja</h2>



<p>Chief Minister Bhajan Lal Sharma will visit Bundi on Thursday, where he will participate in the Chief Minister&#8217;s ‘Vande Ganga’ water worship, Chunri Mahotsav, and Kalash Puja ceremony in Keshorayapatan. He will inaugurate and lay the foundation stone for various works under the Jal Swavalamban Abhiyan 2.1 in Bundi. Sharma will reach Bharatpur in the evening, where he will perform special prayers at the Ganga Mandir and offer Deepdan in Sujanganga.</p>



<h2 class="wp-block-heading">Inauguration of ₹345 crore project</h2>



<p>During the campaign, work will be done on cleaning water sources and Shramdaan for water conservation, while projects worth over ₹345 crore will be inaugurated and foundation stones laid. On the first day, preparations will be made for cleaning and repairing water sources, Vande Ganga Kalash Yatra, river-dam-lake worship, and tree planting under Hariyali Rajasthan. The campaign will also include Shramdaan, Tulsi plant distribution, and pledges to reduce plastic use.</p>



<h2 class="wp-block-heading">Jal-Jan campaign to gather pace from today</h2>



<p><strong>6 June</strong>—On Nirjala Ekadashi, removing silt from water conservation structures and arranging clean drinking water for animals and birds, along with Vande Ganga Jal Seva, water testing campaign at railway stations, bus stands, etc.<br><strong>7 June</strong>—Seminars on the campaign.<br><strong>8 June</strong>—Vande Ganga Prabhat Pheri and awareness campaign rally at the panchayat level in rural areas and ward level in cities.<br><strong>9 June</strong>—Launch of Amrit Sarovars. Mapping and cleaning of village water sources.<br><strong>10 to 15 June</strong>—Approval and foundation laying of works under the Chief Minister Jan Swavalamban Abhiyan 2.2, launch of projects under the Pradhan Mantri Krishi Sinchayee Pariyojana 2.0. Kisan Chaupal, cleaning of diggies, lighting lamps at water sources.<br><strong>16 to 19 June</strong>—Discussions on water harvesting and conservation in night chaupals at selected Gram Panchayat headquarters under the Chief Minister Jal Swavalamban Abhiyan 2.0.<br><strong>20 June</strong>—Honouring of contributing Bhamashahs and organisations in the Vande Ganga Jal Sanrakshan-Jan Abhiyan at the campaign&#8217;s conclusion.</p>



<h2 class="wp-block-heading">Strengthening flood control systems</h2>



<p>Along with water conservation, work will also be done to expand irrigation capacity and strengthen flood control systems. This includes the construction of water harvesting structures, reservoir restoration, repair of dams, anicuts and canals, rainwater harvesting structures and environment-related works will be inaugurated and foundation stones laid. In addition, Bhoomi and Jal Pujan will also be performed for works whose foundation stones have already been laid.</p>


<p>Chief Minister Bhajan Lal Sharma launched the Amritam Jalam campaign today at the Ramgarh restoration ceremony. The launch coincided with World Environment Day and Ganga Dussehra. He also took part in a voluntary cleanliness drive as part of the launch.</p>


Jaipur

Ramgarh Restoration Event: CM Bhajan Lal Praises Patrika’s Amritam Jalam Campaign, Thanks Kothari Ji

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Ramgarh Renovation Ceremony CM Bhajanlal

Ramgarh Restoration Event: CM Bhajan Lal Praises Patrika’s Amritam Jalam
Campaign, Thanks Kothari Ji

Weather Update: Monsoon Slows Down, Delhi and Nearby Areas Face Heatwave Threat; Storm and Rain Alert in Several States


<p><strong>Weather Alert Monsoon:</strong> The Indian monsoon has arrived earlier than expected this year, after more than a decade. Despite the &#8216;Nautapa&#8217; (nine days of intense heat), several states have experienced rainfall. However, according to the India Meteorological Department (IMD), the monsoon&#8217;s pace has slowed. This may lead to a return of hot winds in the coming days.</p>



<p>Meteorologists say that fluctuations in rainfall intensity during the monsoon are normal. During this approximately four-month-long monsoon season, there are periods of intense rain interspersed with periods of slower activity. Recently, many parts of the country, including Delhi-NCR, experienced relief from the scorching heat. However, this respite is about to end.</p>



<p>According to the latest forecast from the India Meteorological Department (IMD), Delhi may experience a resurgence of heat. A rise in daytime temperatures and the possibility of heatwaves have been predicted. Meanwhile, some areas of Uttar Pradesh may see light to moderate rainfall, offering some relief to the residents.</p>



<h2 class="wp-block-heading">Delhi&#8217;s Weather Forecast</h2>



<p>Temperatures in Delhi-NCR are gradually rising, causing people to feel the effects of the heat. According to the meteorological department, the maximum temperature in Delhi on Thursday is expected to be 32°C and the minimum temperature 25°C. No rain or thunderstorm alert has been issued for today, but the sky may be partly cloudy. According to meteorologists, temperatures may increase further in the coming days, leading to a return of hotter conditions.</p>



<h2 class="wp-block-heading">Punjab-Haryana, UP Weather Update</h2>



<p>Heat is set to intensify again in several states of North India. A new weather system has become active over Punjab, Haryana, and northwestern Uttar Pradesh, but the weather will turn dry from June 6th, lasting for about a week. According to weather experts, this change will lead to a rapid increase in temperatures, and the mercury could cross 40°C in the next few days. However, strong winds during this period may mitigate the impact of the heat somewhat.</p>



<h2 class="wp-block-heading">Dust Storm and Rain Alert for Rajasthan</h2>



<p>Rajasthan is experiencing sudden weather changes. Due to the influence of a western disturbance, monsoon-like conditions have developed in several districts of the state. Rainfall and cool winds have caused a significant drop in temperature, providing relief from the heat. According to the meteorological department, the series of dust storms and rain may continue in many parts of the state until June 6th. Today, there is a possibility of thunderstorms, strong winds, and light to moderate rain in Bikaner, Jaipur, Kota, Bharatpur, and Ajmer divisions. Thereafter, temperatures may increase by 2 to 4°C from June 7th to 8th.</p>



<h2 class="wp-block-heading">Flooding Situation in Assam Due to Heavy Rainfall</h2>



<p>The flood situation in Assam remains extremely critical. Continuous rainfall in many parts of the state has further increased water levels, submerging new areas. A total of seven rivers, including the Brahmaputra, are flowing above the danger mark, making the situation even more worrying. The Regional Meteorological Centre (RMC) in Guwahati has forecast heavy to very heavy rainfall in various parts of the state for the next few days. Furthermore, thunderstorms with heavy rain, lightning, and strong winds (30-40 km/h) are expected in Dhubri, South Salmara-Mancachar, Goalpara, and Kokrajhar.</p>



<h2 class="wp-block-heading">Rain and Hailstorms Expected in Several Areas of Himachal Pradesh</h2>



<p>The weather has taken a turn in several districts of Himachal Pradesh. Heavy rain is occurring in Shimla, Kangra, Lahaul-Spiti, Kullu, and Chamba districts, while snowfall has been reported in the higher reaches of Lahaul-Spiti, Kullu, Chamba, and the Chanshal area of Shimla.</p>



<p>Shimla experienced hail along with the rain, causing a drop in temperature and a return to colder conditions. The meteorological department has predicted rain in most districts of the state for today. An orange alert has been issued for strong winds and storms in Kullu, Mandi, Shimla, Solan, and Sirmaur districts. People have been advised to stay indoors and avoid unnecessary travel.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2025/06/weather-update.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/06/weather-update.png?w=300" class="attachment-medium size-medium" alt="" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/weather-update.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/weather-update.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/weather-update.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/weather-update.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/weather-update.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/weather-update.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>The Meteorological Department has issued a storm and rain alert for several states. (Photo – ANI)</p>


<p>Meteorologists say that fluctuations in rainfall intensity during the monsoon season are normal. In this roughly four-month-long monsoon season, there are periods of intense rainfall interspersed with days of relatively less rainfall.</p>


Bharat

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Weather Update: Monsoon Slows Down, Delhi and Nearby Areas Face Heatwave Threat;
Storm and Rain Alert in Several States

Bengaluru Stampede: &#39;Completely Heartbroken&#39; — Virat Kohli&#39;s Emotional Statement after 11 Die at RCB Event


<p><strong>Virat Kohli on Bengaluru Stampede:</strong> On Wednesday evening, a day after Royal Challengers Bangalore (RCB) won the IPL 2025 title, a heartbreaking incident shook Bengaluru. Virat Kohli and the RCB team were celebrating their victory at the M. Chinnaswamy Stadium in Bengaluru. Meanwhile, a stampede occurred outside the stadium, resulting in the tragic deaths of 11 people and injuring over 50 others, who are currently receiving treatment at various hospitals. RCB batsman Virat Kohli expressed his grief in a deeply emotional statement regarding this incident.</p>



<h2 class="wp-block-heading">Virat Kohli&#8217;s Official Statement</h2>



<p>In an Instagram post accompanying RCB&#8217;s official statement, Virat Kohli wrote, &#8220;I am at a loss for words. I am completely heartbroken.&#8221; RCB issued a statement expressing condolences and sorrow over the incident and offered sympathy to the affected families. </p>



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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/DKfKQnwSeKD/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank" rel="noopener">A post shared by Virat Kohli (@virat.kohli)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></p>
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<h2 class="wp-block-heading">RCB States Immediate Programme Changes</h2>



<p>The statement further added that upon learning of this tragic incident, Royal Challengers Bangalore immediately altered its programme and followed the advice given by the local administration. We request all our RCB supporters to please stay safe.</p>



<h2 class="wp-block-heading">Sachin Tendulkar Also Expresses Condolences</h2>



<p>Meanwhile, Indian cricketing legend Sachin Tendulkar also expressed his grief over the incident. Posting on his official X account, he wrote, &#8220;What happened at Chinnaswamy Stadium, Bengaluru, is beyond tragic. My heart goes out to every affected family. Wishing peace and strength to all.&#8221;</p>



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<blockquote class="twitter-tweet" data-width="550" data-dnt="true"><p dir="ltr" lang="en">What happened at Chinnaswamy Stadium, Bengaluru, is beyond tragic. My heart goes out to every affected family. Wishing peace and strength to all. 🙏</p><p>— Sachin Tendulkar (@sachin_rt) <a href="https://twitter.com/sachin_rt/status/1930290914418716782?ref_src=twsrctfw" target="_blank" rel="noopener">June 4, 2025</a></p></blockquote>
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<h2 class="wp-block-heading">Uncontrolled Situation Due to Large Crowd</h2>



<p>Royal Challengers Bangalore defeated Punjab Kings by six runs in Ahmedabad on June 3rd to win the IPL 2025 title, their first ever IPL trophy. To celebrate this victory, RCB planned a victory parade in Bengaluru and an event at the M. Chinnaswamy Stadium. The large crowd led to an uncontrolled situation, resulting in a stampede that claimed 11 lives.</p>


Cricket News

Sports

<p>Virat Kohli has released an official statement on the tragedy. He said, &#8220;I am at a loss for words. I am completely heartbroken.&#8221;</p>


Bengaluru Stampede: &#8216;Completely Heartbroken&#8217; — Virat Kohli&#8217;s Emotional Statement after 11 Die at RCB Event

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Bengaluru Stampede: ‘Completely Heartbroken’ — Virat Kohli’s Emotional Statement
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<p><strong>US President Donald Trump</strong>: US President Donald Trump signed a new travel ban on 12 countries, including Afghanistan, Iran, and Yemen, on Wednesday. This decision is one of the most controversial measures of his first term. President Trump stated that this step was taken following an attack in Colorado using a weapon that threw a makeshift incendiary device at a Jewish protest. US officials attributed this attack to an individual who, according to them, was residing illegally in the US.</p>



<h2 class="wp-block-heading">Travel Ban on 12 Countries</h2>



<p>This ban has been imposed on citizens of Afghanistan, Myanmar, Chad, Republic of the Congo, Equatorial Guinea, Eritrea, Haiti, Iran, Libya, Somalia, Sudan, and Yemen.</p>



<h2 class="wp-block-heading">Partial Ban on Seven Countries</h2>



<p>Trump also imposed partial restrictions on travellers from Burundi, Cuba, Laos, Sierra Leone, Togo, Turkmenistan, and Venezuela entering the US. The White House stated that both decisions would be effective from Monday.</p>



<h2 class="wp-block-heading">Trump Releases Video, States – What Happened in Europe…</h2>



<p>In a video message posted on X from the Oval Office handle, Trump said, “The recent terrorist attack in Boulder, Colorado, has underscored the extreme danger to our nation posed by the entry of foreign nationals who have not been properly vetted.” The US President compared the new measures to the “powerful” restrictions imposed on several Muslim countries during his first term, which caused significant disruptions to travel worldwide. Donald Trump claimed that the 2017 ban prevented harm to the US from terrorist attacks occurring in Europe. He stated, “What happened in Europe, we will not let happen in America.”</p>



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<blockquote class="twitter-tweet" data-width="550" data-dnt="true"><p dir="ltr" lang="en">🚨BREAKING NEWS🚨</p><p>President Donald Trump confirms he’s signed an executive order that places a traveling ban on high risk countries.</p><p>“We will not let what happened in Europe happen to America!” <a href="https://t.co/TUi40vrvu2" target="_blank">pic.twitter.com/TUi40vrvu2</a></p><p>— Breanna Morello (@BreannaMorello) <a href="https://twitter.com/BreannaMorello/status/1930418873989202423?ref_src=twsrctfw" target="_blank" rel="noopener">June 5, 2025</a></p></blockquote>
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<p>“We cannot openly allow immigration from any country where we cannot cooperate in vetting in a safe and reliable manner. That is why today I am signing a new executive order imposing travel restrictions on Yemen, Somalia, Haiti, Libya, and several other countries.”</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2025/06/Donald-Trump.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/06/Donald-Trump.jpg?w=300" class="attachment-medium size-medium" alt="Donald trump, American President" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Donald-Trump.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Donald-Trump.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Donald-Trump.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Donald-Trump.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Donald-Trump.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Donald-Trump.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Donald trump, American President</p>


World

<p>US President Donald Trump signed a new travel ban. Trump stated that he took this action following an attack with an improvised incendiary device at a Jewish protest in Colorado. The decision will come into effect on 9 June 2025.</p>


Trump Imposes Full and Partial Travel Bans on 19 Countries

Donald Trump

Donald Trump Ban from 12 Countries

Travel ban from 12 Countries

Traveling ban on high risk countries

Jaat OTT Release: Sunny&#39;s &#39;Jaat&#39; Set to Stir Up a Storm on OTT, Released Today on Major Platform


<p><strong>Jaat OTT Release Date:</strong> Sunny Deol&#8217;s film <em>Jaat</em> created a storm at the box office with its phenomenal earnings. After a spectacular theatrical run, the film has now arrived on OTT platforms. Sunny Deol himself officially announced this on his Instagram account. He posted a video on Instagram where he is seen holding a calendar. In the video, Sunny Deol is heard saying, &#8220;Earlier, I didn&#8217;t listen to anyone, but now I have to listen to everyone.&#8221;</p>



<h2 class="wp-block-heading">The Film <em>Jaat</em> Released on This Major OTT Platform (Jaat OTT Release Date)</h2>



<p>Further in the video, Sunny Deol says, “Everyone is asking, ‘Paaji, when is ‘<em>Jaat</em>’ coming?’ Everyone is after me, asking the same question.” Showing the calendar in a slightly aggressive manner, Sunny Deol says, “Am I an actor or this calendar? Date after date, date after date, date after date.” Then, smiling, Sunny Deol says, “Now I’ll tell you. <em>Jaat</em> is coming on Netflix on June 5th.” Yes! The film <em>Jaat</em> was released on Netflix on Thursday, June 5th.</p>



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<p style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;line-height: 17px;margin-bottom: 0;margin-top: 8px;overflow: hidden;padding: 8px 0 7px;text-align: center"><a style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px;text-decoration: none" href="https://www.instagram.com/reel/DKeausOSHUj/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Netflix India (@netflix_in)</a></p>
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<h2 class="wp-block-heading">Sunny&#8217;s <em>Jaat</em> Was a Blockbuster </h2>



<p>It <span style="margin: 0px;padding: 0px">is worth noting that Sunny Deol&#8217;s film <em>Jaat</em> was a tremendous success</span> at the box office. The film&#8217;s budget was reportedly around ₹100 crore, and it grossed ₹110 crore worldwide. Besides Sunny Deol, the film also starred Randeep Hooda and Vineet Kumar Singh, who played negative roles.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2025/06/Sunny-deol-Jaat-film-release-on-OTT-this-big-platform-all-details-in-hindi-.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/06/Sunny-deol-Jaat-film-release-on-OTT-this-big-platform-all-details-in-hindi-.jpg?w=300" class="attachment-medium size-medium" alt="Jaat OTT Release" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Sunny-deol-Jaat-film-release-on-OTT-this-big-platform-all-details-in-hindi-.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Sunny-deol-Jaat-film-release-on-OTT-this-big-platform-all-details-in-hindi-.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Sunny-deol-Jaat-film-release-on-OTT-this-big-platform-all-details-in-hindi-.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Sunny-deol-Jaat-film-release-on-OTT-this-big-platform-all-details-in-hindi-.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Sunny-deol-Jaat-film-release-on-OTT-this-big-platform-all-details-in-hindi-.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Sunny-deol-Jaat-film-release-on-OTT-this-big-platform-all-details-in-hindi-.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Jaat OTT Release:</p>


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Entertainment

<p>Jaat OTT Release: Big news for fans of the film &#8216;Jaat&#8217;! The movie has been released today, June 5th, on a major OTT platform.</p>


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on Major Platform


<p>Madhya Pradesh&#8217;s First Six-Lane Cable-Stayed Bridge Over Chambal River: Madhya Pradesh is set to get its first six-lane cable-stayed bridge soon. This bridge will be constructed on an expressway connecting Uttar Pradesh and Rajasthan to Madhya Pradesh. The 600-meter-long cable-stayed bridge (Cable Stayed Bridge over Chambal river) will be built over the Chambal River, connecting Rajasthan and Madhya Pradesh. This bridge, supported by cables on two massive pillars, will be constructed in the National Chambal Sanctuary (National Chambal Sanctuary) area. Notably, this bridge will be a replica of the Naini Cable Stayed Bridge in Uttar Pradesh.</p>



<h2 class="wp-block-heading">Revised Design of the Previously Proposed Bridge</h2>



<p>The design of a bridge already proposed on the 88.40 km long greenfield expressway has been modified to construct MP&#8217;s first six-lane cable-stayed bridge. The Union Ministry of Transport has decided to build this six-lane cable-stayed bridge between Rajasthan and MP.</p>



<h2 class="wp-block-heading">Bridge to be Constructed in the National Chambal Sanctuary</h2>



<p>This six-lane cable-stayed bridge will extend for one kilometre within the sanctuary area of Madhya Pradesh and will pass through the eco-sensitive zone for two kilometres. The NOC for constructing the expressway has already been obtained.</p>



<h2 class="wp-block-heading">Highway Approval Received</h2>



<p>In Rajasthan too, the bridge will extend for one kilometre within the sanctuary boundary, and NOC has been received for the highway within the approximately 9 km protected area.</p>



<p>In the Shanishchara area of Morena, MP, the expressway will also pass through approximately 1.5 kilometres of forest area. ₹1.5 crore has been paid to the forest department as compensation.</p>



<h2 class="wp-block-heading">Will Resemble the Naini Cable Stayed Bridge in Prayagraj</h2>



<p>Madhya Pradesh&#8217;s first six-lane cable-stayed bridge will look exactly like the Naini Cable Stayed Bridge in Uttar Pradesh. The only difference will be the absence of decorative lighting, unlike the Naini bridge. Since the area falls within a sanctuary, lighting will not be installed.</p>



<h2 class="wp-block-heading">NOC Granted by the Central Ministry and Wildlife Advisory Board</h2>



<p>The tender process for the construction of the greenfield expressway from Agra to Gwalior has been completed. The construction of the super-structure of the six-lane cable-stayed bridge is proposed on this expressway. According to NHAl manager Prashant Meena, the Union Ministry of Environment, Forest and Climate Change and the Wildlife Advisory Board granted the NOC three days ago. Now, the work on the expressway and the six-lane cable-stayed bridge can begin by November 2025.</p>



<h2 class="wp-block-heading">What is a Cable-Stayed Bridge?</h2>



<p>In a cable-stayed bridge, cables are used to connect the bridge deck to the towers. These cables pull the entire weight of the bridge upwards, while they are also supported by massive pillars from below, making them strong. They are called cable-stayed bridges because of the use of cables.</p>



<h2 class="wp-block-heading">Features of a Cable-Stayed Bridge</h2>



<p>The biggest advantage of such bridges is their stable structure. They are resistant to natural calamities like strong winds or earthquakes and do not break easily.</p>



<p>The cables used in the construction of cable-stayed bridges give the bridge a strong structure and enable it to withstand heavy loads.</p>



<p>Even considering the construction cost, these bridges are a worthwhile investment compared to other types of bridges. Their success is particularly significant for long-distance bridges.</p>



<p>The design of cable-stayed bridges makes them unique. Cities with such bridges often become prominent tourist destinations and centres of development.</p>


<p>Madhya Pradesh&#8217;s first six-lane cable-stayed bridge over the Chambal river has been approved by the central ministry. The bridge, a revised version of one already proposed on an 88.40 km long greenfield expressway, will begin construction in November.</p>


Bhopal

MP&#x27;s First Six-Lane Cable-Stayed Bridge to Connect Three States via Expressway

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Rajasthan Connected with MP

MP's First Six-Lane Cable-Stayed Bridge to Connect Three States via Expressway


<p><strong>35 Lakhs Cheated Under Pretext of Crypto Investment:</strong> A computer trader from Moradabad, Uttar Pradesh, has been defrauded of approximately 35 lakh rupees under the pretext of online tasks and cryptocurrency investment. Anuj Kumar, a resident of Harthala Himgiri Colony in the Civil Lines police station area, was duped of this amount through a Telegram group.</p>



<h2 class="wp-block-heading">Added to Telegram, Then the Fraud Began</h2>



<p>The victim, Anuj Kumar, was added to a Telegram group named &#8220;Data Task 18-7100&#8221; on 10 April 2025. This group enticed members with the promise of earning money from home by completing online tasks. Initially, Anuj was given some easy tasks, for which he received small rewards. This gradually increased his trust.</p>



<h2 class="wp-block-heading">Millions Swindled Under the Guise of Cryptocurrency Investment</h2>



<p>After some time, the accused lured Anuj into investing in a cryptocurrency called Indicoin. By tempting him with profits, approximately 35 lakh rupees were transferred from a total of five accounts belonging to Anuj and his family to various bank accounts between 10 April and 21 April 2025.</p>



<h2 class="wp-block-heading">Approached Cyber Police After Realising the Fraud</h2>



<p>Upon realising the fraud, Anuj Kumar filed a complaint at the cyber police station. The cyber police have registered a case against an unknown perpetrator and launched an investigation.</p>



<h2 class="wp-block-heading">Police Investigating, Search for Accused Continues</h2>



<p>The Cyber Police Station stated that a report has been filed against an unknown individual based on the victim&#8217;s complaint. Efforts are underway to identify and apprehend the accused and recover the defrauded amount.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2025/06/35-lakhs-cheated-on-pretext-of-crypto-investment-UP-News.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/06/35-lakhs-cheated-on-pretext-of-crypto-investment-UP-News.jpg?w=300" class="attachment-medium size-medium" alt="UP-crypto-investment-fraud-35-lakh-scam" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/35-lakhs-cheated-on-pretext-of-crypto-investment-UP-News.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/35-lakhs-cheated-on-pretext-of-crypto-investment-UP-News.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/06/35-lakhs-cheated-on-pretext-of-crypto-investment-UP-News.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/06/35-lakhs-cheated-on-pretext-of-crypto-investment-UP-News.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>35 lakhs cheated on pretext of crypto investment UP News</p>


<p>In Moradabad, Uttar Pradesh, a computer businessman was defrauded of ₹35 lakh through an online task and cryptocurrency investment scam via a Telegram group.</p>


Moradabad

Cryptocurrency Investment Scam Defrauds Computer Trader of ₹35 Lakh in Moradabad

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<p><strong>CG News:</strong> The Giddiya family of Rajnandgaon district is setting a positive example of environmental conservation on June 5th. To protect a massive, approximately 123-year-old peepal tree (<em>Ficus religiosa</em>), the Giddiya family, around 25 years ago, ingeniously designed their house around it in a way that is both remarkable and unimaginable.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="860" height="471" src="https://cms.patrika.com/wp-content/uploads/2025/06/image_63ef66.png" alt="CG News: A giant tree growing through a three-storey house, giving a wonderful message on Environment Day" class="wp-image-19648116" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/image_63ef66.png 860w, https://cms.patrika.com/wp-content/uploads/2025/06/image_63ef66.png?resize=300,164 300w, https://cms.patrika.com/wp-content/uploads/2025/06/image_63ef66.png?resize=768,421 768w" sizes="(max-width: 860px) 100vw, 860px" /></figure>



<p><strong>Giant Tree Grows Through the House</strong></p>



<p>Susheel Giddiya&#8217;s house in the city is unlike any other. A giant peepal tree grows right through the middle of it. Instead of cutting down the tree during construction, the family chose to build around it, sending a message of compassion for living beings and environmental protection. This tree extends from the ground floor, through the three-storey building, and out through the roof. Parts of the tree&#8217;s thick, large trunk are visible in several rooms. The kitchen even has two large sections of the trunk growing through it.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="290" height="174" src="https://cms.patrika.com/wp-content/uploads/2025/06/image_ee83f4.png" alt="CG News: A giant tree growing through a three-storey house, giving a wonderful message on Environment Day" class="wp-image-19648118" /></figure>



<p><strong>Deities Dwell in Trees</strong></p>



<p>Susheel Giddiya explains that they believe deities reside in trees, and that trees are living beings. Therefore, when building their house, the family was adamant about not cutting down this old tree, which was in their courtyard and held significant ancestral importance.</p>



<p><strong>Bridges Instead of Stairs</strong></p>



<p>Most houses have staircases to access upper floors. However, in Susheel Giddiya&#8217;s house, the presence of the peepal tree has necessitated a unique solution. Where staircases were impossible due to the tree, Susheel&#8217;s brother, Bhagchand Giddiya, a bridge engineer, designed bridges connecting certain rooms instead of traditional staircases.</p>


Giant tree grows through three-storey house (Photo: Patrika)

<p>The design of a house built nearly 25 years ago to preserve a 123-year-old peepal tree is both remarkable and unimaginable.</p>


Rajnandgaon

Giant Tree Grows Between Three-Storey Building, Environmental Message on World Environment Day

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Giant Tree Grows Between Three-Storey Building, Environmental Message on World
Environment Day


<p><strong>Mobile Connectivity:</strong> Eighty-three villages in the Bharatpur-Sonhat Vidhan Sabha constituency, a tribal-dominated and border region of the state, will now be connected to high-speed 4G internet services. This decision was taken by Union Minister of Communications Jyotiraditya Scindia at the request of local MLA Renuka Singh. This step has progressed towards empowering the Digital India mission at the grassroots level.</p>



<p>Chief Minister Vishnudev Sai said, &#8220;This connectivity expansion will make various facilities related to digital payments, banking, education, and business accessible to students, farmers, local traders, and villagers, giving a new impetus to the socio-economic development of the region.&#8221; He expressed gratitude to Prime Minister Modi and Union Communications Minister Jyotiraditya Scindia for this initiative of digital connectivity.</p>



<h2 class="wp-block-heading">Determination Shown in Swift Action</h2>



<p>After MLA Renuka Singh raised serious network issues in her constituency, the Union Communications Minister immediately instructed the Department of Telecommunications to conduct a survey. Based on the survey, 83 villages in the Bharatpur-Sonhat area have been included in the 4G saturation scheme and the LWE Phase 1-upgrade project.</p>



<p>Analysis conducted in the border areas of Raigarh district revealed that 4G services were already available in 27 villages, but the remaining villages had a severe lack of network. Now, the work of expanding 4G services has been started in Amritpur, Garnai, Nevadih, Natwahi, Sonhari, and other villages.</p>



<h2 class="wp-block-heading">More Villages to be Connected Soon</h2>



<p>According to the information, there are possibilities of including villages like Anandpur, Ghatma, Bhumka, Narayanpur, Kachhadi, Mendara, and Patpartola in the next list. More villages will be connected to this project in the future according to regional needs.</p>


83 villages to get 4G service (Photo source – Unsplash)

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2025/06/Copy-of-Logo-Banner-2-7.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/06/Copy-of-Logo-Banner-2-7.jpg?w=300" class="attachment-medium size-medium" alt="83 villages to get 4G service (Photo source – Unsplash)" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Copy-of-Logo-Banner-2-7.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Copy-of-Logo-Banner-2-7.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Copy-of-Logo-Banner-2-7.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Copy-of-Logo-Banner-2-7.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Copy-of-Logo-Banner-2-7.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Copy-of-Logo-Banner-2-7.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>83 गांवों को मिलेगी 4जी सेवा ( फोटो सोर्स- unsplash)</p>


<p>Mobile Connectivity: Eighty-three villages in the Bharatpur-Sonhat Vidhan Sabha constituency, a tribal-dominated and border region of the state, will now be connected to high-speed 4G internet services.</p>


Raipur

83 Chhattisgarh Villages to Receive 4G Connectivity

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<p><strong>Chhattisgarh Waqf Board:</strong> The Chhattisgarh State Waqf Board chairman, Dr. Salim Raj has issued an order for all Waqf institutions—mosques, madrasas, and dargahs—and their Mutawallis.</p>



<p>The order states that Imams and Maulanas in Chhattisgarh can no longer charge exorbitant fees for performing Nikah ceremonies. The permissible fee is now capped at ₹1100 as Nazrana or gift.</p>



<h2 class="wp-block-heading">Reason Behind the Decision</h2>



<p>Dr. Salim Raj had received complaints that some Imams/Maulanas had demanded ₹5100 to perform a Nikah ceremony and refused to proceed if the amount wasn&#8217;t paid. Taking these complaints seriously, Dr. Raj issued the order limiting the fee to ₹1100 across the state.</p>



<h2 class="wp-block-heading">Action to be Taken</h2>



<p>Islamic Sharia also mandates simplifying the Nikah process. With over 800 Imams and Maulanas performing Nikah ceremonies across the state, any violation of this order or further complaints against any Imam or Maulana will result in action being taken.</p>



<h2 class="wp-block-heading">Salim Raj&#8217;s Statement</h2>



<p>Salim Raj stated that the primary aim of this order is to provide relief to the most backward and impoverished sections of society. ₹5100 is a significant amount for a poor family, requiring considerable effort to earn. This order rectifies an anomaly and ensures that poor families do not have to pay exorbitant Nazrana fees for Nikah ceremonies.</p>


Imam and Maulana Arrive to Solemnise Nikah (Photo Source: AI)

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2025/06/XXXXX.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/06/XXXXX.jpg?w=300" class="attachment-medium size-medium" alt="Imam and Maulana Arrive to Solemnise Nikah (Photo Source: AI)" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/XXXXX.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/XXXXX.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/XXXXX.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/XXXXX.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/XXXXX.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/XXXXX.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Imam and Maulana Arrive to Solemnise Nikah (Photo Source: AI)</p>


<p>Chhattisgarh State Waqf Board Nikah Nazarana Order: Dr. Salim Raj, Chairman of the Chhattisgarh State Waqf Board, has issued an order for all Waqf institutions, including mosques, madrasas, and dargahs, and their Mutawallis.</p>


CG Waqf Board Caps Nikah Nazarana at ₹1100

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<p><strong>Exercises for Lower Belly Fat:</strong> Lower belly fat has become a common problem today, mainly due to poor diet, lack of exercise, and a sedentary lifestyle. But the good news is that with a little time and the right exercises, you can easily control it. Here we bring you 5 easy yet effective exercises specifically designed to reduce belly fat.</p>



<h2 class="wp-block-heading"><strong>Sit ups </strong></h2>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/06/Sit-ups.png?w=640" alt="Burn lower belly fat fast" class="wp-image-19647073" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Sit-ups.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Sit-ups.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Sit-ups.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Sit-ups.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Sit-ups.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Sit-ups.png?resize=90,60 90w" sizes="(max-width: 1200px) 100vw, 1200px" /><figcaption class="wp-element-caption">Burn lower belly fat fast<br>Photo Source – Freepik</figcaption></figure>



<p>This exercise strengthens and tones the abdominal muscles, helping to reduce belly fat. To perform it, lie on your back with your feet flat on the ground, hands behind your head, and slowly raise and lower your upper body.</p>



<h2 class="wp-block-heading"><strong>Plank </strong></h2>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/06/plank.jpg?w=640" alt="Lower belly fat workout" class="wp-image-19647075" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/plank.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/plank.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/plank.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/plank.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/plank.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/plank.jpg?resize=90,60 90w" sizes="(max-width: 1200px) 100vw, 1200px" /><figcaption class="wp-element-caption">Lower belly fat workout<br>Photo Source – Freepik</figcaption></figure>



<p>Planks strengthen abdominal muscles and reduce fat. To perform this, hold your body straight, supported by your hands and feet, and maintain this position for 30 seconds to 1 minute.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio">
<div class="wp-block-embed__wrapper">
<div class="jetpack-video-wrapper">&nbsp;</div>
</div>
</figure>



<h2 class="wp-block-heading"><strong>Bike crunches </strong></h2>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?w=640" alt="Best exercises to reduce lower belly fat" class="wp-image-19647076" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=90,60 90w" sizes="(max-width: 1200px) 100vw, 1200px" /><figcaption class="wp-element-caption">Best exercises to reduce lower belly fat<br>Photo Source – Freepik</figcaption></figure>



<p>This exercise helps tone the abdominal muscles. To perform it, lie on your back, raise your legs, and perform a cycling motion – one leg forward and the other back.</p>



<h2 class="wp-block-heading"><strong>Leg raises </strong></h2>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/06/leg-raises.jpg?w=640" alt="Flat lower abs workout" class="wp-image-19647082" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/leg-raises.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/leg-raises.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/leg-raises.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/leg-raises.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/leg-raises.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/leg-raises.jpg?resize=90,60 90w" sizes="(max-width: 1200px) 100vw, 1200px" /><figcaption class="wp-element-caption">Flat lower abs workout<br>Photo Source – Freepik</figcaption></figure>



<p>This <a href="https://www.patrika.com/lifestyle-news/5-best-brain-boosting-exercises-every-morning-make-your-mind-calm-and-sharp-19640044" target="_blank" rel="noreferrer noopener">exercise</a> reduces lower belly fat. To perform it, lie on your back, keep both legs straight, and slowly raise and lower them.</p>



<h2 class="wp-block-heading"><strong>Abdominal twist </strong></h2>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/06/Abdominal-twist.jpg?w=640" alt="At-home workout for lower belly fat" class="wp-image-19647077" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Abdominal-twist.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Abdominal-twist.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Abdominal-twist.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Abdominal-twist.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Abdominal-twist.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Abdominal-twist.jpg?resize=90,60 90w" sizes="(max-width: 1200px) 100vw, 1200px" /><figcaption class="wp-element-caption">At-home workout for lower belly fat<br>Photo Source – Freepik</figcaption></figure>



<p>This helps reduce side belly fat. To perform it, sit on the ground, raise your legs slightly or keep them on the ground, then lean back slightly and twist your body from side to side.</p>



<p>Disclaimer: The information provided in this article is intended to raise awareness about diseases and health issues only. It is not a substitute for a qualified medical opinion. Therefore, readers are advised not to try any medicine, treatment or prescription on their own, but to consult an expert or doctor related to that medical field.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?w=300" class="attachment-medium size-medium" alt="Best exercises to reduce lower belly fat" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/Bike-crunches.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Best exercises to reduce lower belly fat<br />
Photo Source – Freepik</p>


Health

<p>Lower Belly Fat: A Common Problem Belly fat has become a common problem. If you also have belly fat, with a little time and the right exercises, you can easily control it. Here are 5 effective exercises and how to do them correctly.</p>


Blast Lower Belly Fat: 5 Effective Exercises in Just 10 Minutes

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<p><strong>IGNOU June 2025 TEE Hall Ticket:</strong> Indira Gandhi National Open University (IGNOU) has released the admit cards for the June 2025 Term End Examination (TEE). These admit cards are available to all students registered in Open and Distance Learning (ODL) or fully online courses who submitted their examination forms on time. Candidates can download their hall tickets from the official website, ignou.samarth.edu.in.</p>



<h2 class="wp-block-heading">IGNOU Hall Ticket: Exam Dates and Shift Details</h2>



<p>The IGNOU June TEE examination will be conducted between 12 June and 19 July 2025. The examination will be held in two shifts daily. The first shift will be from 10:00 AM to 1:00 PM, and the second shift from 2:00 PM to 5:00 PM. Importantly, no changes will be permitted to the examination centre. The centre allocated will be the one selected during form submission.</p>



<h2 class="wp-block-heading">IGNOU Admit Card: Important Points to Remember on Exam Day</h2>



<p>All students appearing for the examination are required to bring their hall ticket along with a valid photo identity card such as an Aadhaar card, passport, or driving licence. All candidates are advised to arrive at the examination centre at least 30 minutes before the scheduled time to allow sufficient time for security checks and other procedures. Furthermore, candidates must adhere to the university&#8217;s prescribed COVID-19 guidelines and all examination regulations.</p>



<h2 class="wp-block-heading">IGNOU June 2025 TEE Hall Ticket: How to Download the Hall Ticket</h2>



<p>To access your admit card, first visit the official IGNOU website, ignou.samarth.edu.in.<br>Log in using your 10-digit enrolment number and password.<br>Then, go to the ‘Examination’ section and click on the ‘Hall Ticket’ or ‘Admit Card’ link.<br>Your admit card will be displayed on the screen; download and print it.</p>



<p>The hall ticket will contain the candidate&#8217;s name, enrolment number, examination centre code and address, course code, examination date, and shift details. It is essential to verify these details carefully before appearing for the examination.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2025/06/ignou-hall-ticket.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/06/ignou-hall-ticket.jpg?w=300" class="attachment-medium size-medium" alt="IGNOU June 2025 TEE Hall Ticket" srcset="https://cms.patrika.com/wp-content/uploads/2025/06/ignou-hall-ticket.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/06/ignou-hall-ticket.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/06/ignou-hall-ticket.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/06/ignou-hall-ticket.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/06/ignou-hall-ticket.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/06/ignou-hall-ticket.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>IGNOU June 2025 TEE Hall Ticket</p>


Education News

<p>IGNOU&#8217;s June TEE examination will be conducted between 12 June and 19 July 2025. The examination will be held in two shifts daily. </p>


IGNOU June 2025 TEE Hall Tickets Released; Exams from 12 June to 19 July

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<p><strong>LSG May Oust Mentor Zaheen Khan:</strong> With the conclusion of IPL 2025, off-season discussions have begun. Many franchises will be making changes to their players and coaching staff before the next season. Meanwhile, the most significant change may occur within the Lucknow Super Giants (LSG) team. With only six wins out of 14 matches, placing them seventh, the team&#8217;s performance has been extremely poor. This has led to questions about the future of some key members of the LSG coaching staff, currently under the guidance of Zaheer Khan.</p>



<h2 class="wp-block-heading">Zaheer Khan&#8217;s Contract Was for One Year</h2>



<p>According to a Cricbuzz report, Zaheer Khan himself is facing this predicament. It has been learned that when Zaheer Khan was included as a mentor before the start of last year&#8217;s mega auction, he was only given a one-year contract. Renewing that contract seems difficult. Sources suggest that Zaheer Khan may be let go.</p>



<p>Zaheer was brought in to work alongside head coach Justin Langer, whose contract is also up for renewal. While it&#8217;s unclear how well the two coordinated during the season, a sense of dissatisfaction appears to exist within the team and management. Discussions at this stage suggest that more attention is being focused on Zaheer compared to Langer.</p>



<h2 class="wp-block-heading">LSG Has Not Reached the Playoffs for Two Years</h2>



<p>LSG franchise owner Sanjeev Goenka is considered passionate about cricket and the possibilities of the IPL, and the team has failed to make the playoffs for the past two seasons. While Zaheer may not be held accountable for the 2024 season, management is not very happy with the team&#8217;s performance this season. It is said that Zaheer has a good professional relationship with captain Rishabh Pant, but Pant disappointed with the bat.</p>



<figure class="wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter">
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<blockquote class="twitter-tweet" data-width="550" data-dnt="true"><p dir="ltr" lang="en">Inspiring the next generation of Super Giants 💙 <a href="https://t.co/79JiiQ2OqR" target="_blank">pic.twitter.com/79JiiQ2OqR</a></p><p>— Lucknow Super Giants (@LucknowIPL) <a href="https://twitter.com/LucknowIPL/status/1929502408138260648?ref_src=twsrctfw" target="_blank" rel="noopener">June 2, 2025</a></p></blockquote>
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<h2 class="wp-block-heading">Pant Did Not Perform Well in 12 Matches</h2>



<p>Pant scored 269 runs in 14 matches, including a century and a half-century, but did not contribute significantly in the remaining 12 matches. While the team&#8217;s mentor cannot be blamed for the captain&#8217;s disappointing performance, it was Zaheer who helped shape the team&#8217;s vision and approach. Both he and Pant spoke about playing fearless cricket this season. But whatever the intention, the expected results clearly did not materialise.</p>


<p>LSG May Oust Mentor Zaheen Khan: Reports have begun to emerge regarding changes to teams for the next season following the conclusion of IPL 2025. </p>


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<p><strong>Spine Problem Cause and Precaution:</strong> Problems that used to appear at the age of 45-50 are now being seen in young people aged 25-30. Cases of spinal diseases are increasing at SMS Hospital, Jaipur. Experts have warned that if we don&#8217;t wake up now, we will have to pay a heavy price in the future. At Sawai Man Singh Hospital, one in every ten spine surgery patients is a young person. Today&#8217;s habits are responsible for this. For example, excessive use of mobile phones and laptops is rapidly exposing young people to spine-related diseases. There are also other lifestyle-related habits contributing to this.</p>



<h2 class="wp-block-heading">Increase in Spine-Related Diseases in 5-10 Years</h2>



<p>Such cases are appearing daily in the neurosurgery unit of Sawai Man Singh Hospital. Some patients are arriving in critical condition. According to experts, there has been an increase in cases of spine-related diseases in the last 5 to 10 years. These include cervical disc, slip disc, and spondylitis. Some young people are even arriving at the hospital paralysed.</p>



<h2 class="wp-block-heading">These Searches are Being Made on Google Regarding Spine Problems:</h2>



<ul>
<li>What are the symptoms of spine problems?</li>



<li>What causes spinal damage?</li>



<li>What is a spinal disease?</li>



<li>Why do I have a spine problem?</li>
</ul>



<h2 class="wp-block-heading">What Causes Spinal Damage?</h2>



<ul>
<li>Prolonged use of mobile phones and laptops</li>



<li>Sitting in the same posture for a long time</li>



<li>Looking at screens with a crooked or bent neck</li>



<li>Lack of exercise</li>



<li>Sitting on a chair for long periods</li>
</ul>



<h2 class="wp-block-heading">Don&#8217;t Ignore Your Body&#8217;s Alarm Signals</h2>



<p>Wrong habits are damaging the natural structure of the spine. This is leading to increased pressure on the spine, causing problems such as disc wear and tear and pressure on nerves. If you experience recurring pain in your lower back or neck, tingling in your hands and feet, or difficulty getting up and down, do not ignore these signs.</p>



<h2 class="wp-block-heading">How to Prevent Spine Problems</h2>



<p>Dr. Achal Sharma, senior neurosurgeon at SMS Hospital, explained: Give up the habit of looking at your mobile phone while bending over for long periods. If you work sitting in the same posture all day, get up and walk around every 20-25 minutes. Keep changing your posture while sitting; regularly walk and stretch; stop watching series on your mobile phone for long periods; keep your laptop at eye level; keep your neck straight; don&#8217;t use a very high pillow; avoid sitting on a chair for long periods. By following these measures, such problems can be avoided.</p>



<h2 class="wp-block-heading">Treatment for Spine Problems &#8211; From Medication to Surgery</h2>



<p>Dr. Achal Sharma, Senior Neurosurgeon, SMS Hospital, also said that in many cases, relief is obtained through physiotherapy or medication, but some patients require surgery. This is a slow-developing damage, the effects of which are not immediately visible, but ignoring the symptoms can have serious consequences.</p>



<p><em>Disclaimer: The information provided in this article is for awareness only and is not a substitute for any medical advice. Readers are advised to consult a specialist or doctor before adopting any medication or treatment.</em></p>


<p>Spine Problems on the Rise: The neurology unit at Sawai Man Singh Hospital (SMS) is reporting a daily increase in cases related to spine problems. Doctors have cautioned young people in particular. Learn about the causes and prevention of spine problems.</p>


Bank Holiday: Three Consecutive Bank Holidays This Week

Digital banking services (net banking, UPI, ATMs) will remain available during the holiday. These facilities will not be affected by the bank holiday.

Banks to Remain Closed for Three Consecutive Days on 6, 7, and 8 June

Services That Will Remain Operational

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